Author: Bedi, Kamran
Health & personal development
Published on 13 September 2022 by Watkins Media Limited (Watkins Publishing) in the United Kingdom.
Paperback | 224 pages
137 x 216 x 19 | 250gBanish your anxiety. Find inner peace. Take the Anxiety Antidote.
In three simple stages - self-awareness, self-action and new self - Kamran Bedi shows you how to be the alchemist of your own personal anxiety antidote.
Drawing on his experience of Neuro-Linguistic Programming, Kamran helps you to understand the structure of your mind and its impact on your feelings and behaviour. With this new awareness, you can learn to re-direct your thoughts, disrupt patterns of anxiety and take positive control of your life.
Empathetic, easy to read and offering fast-acting anxiety-busting tools, The Anxiety Antidote is the cure you have been searching for.
The Anxiety Antidote : How awareness and action can lead to self-control and...
£12.99Price